The nutritional approach I follow and share is based on the concept of eating a core diet of the easiest-to-digest foods, combined with easy-to-digest and assimilate food-based supplements. By taking all the digestive stresses out of your diet and giving your body the raw materials it needs to heal itself, you can achieve life changing new levels of health and body awareness.
I'm super excited to share the launch of my new wholistic healing practice - Transformation Nutritional Healing & Intuitive Counseling!
I'm thrilled to finally be sharing the eating approach that has transformed my own life and the lives of so many others! Whether you are relatively healthy or struggling in your body, on this approach you will usually start to feel better quickly. Many people will experience positive changes within the first few weeks. Their energy level is up and more consistent, their heartburn and digestive issues disappear, they have regular bowel movements, more emotional balance, and sometimes the extra weight can start to come off. This digestion-based approach honors yours body's innate intelligence. Tap into your evolutionary potential for radiant health!
Please feel free to contact me to learn more! I look forward to helping you on your own journey of transformation!
As your body starts to come into balance, issues may emerge on the emotional, mental, and spiritual levels that are the underlying sources of any dis-comfort or dis-ease you may be experiencing. With a wide variety of healing modalities, wholistic information, and personal experience in my toolbelt, I can help you meet life challenges with a more multidimensional perspective. Your whole being life coach!
Craig Hanke is a multi-media artist and designer, wholistic healer and intuitive, living in South Central Oregon. He has been living this diet approach for over 24 years. He has been apprenticing with, and mentored by, renowned nutritionist and psychic Shelley Summers, creator of this eating plan, for over twenty years. He has a thorough knowledge of whole foods from years of organic gardening and farming. He is also experienced in creating and using herbal remedies and flower essences. He has experience with a number of different healing modalities including reflexology, kinesiology, and trauma release. He also has a wide range of experience in alternative and esoteric arts like Astrology, Tarot, Numerology, and Personology.
The initial session involves an interview about your current diet and lifestyle, and your goals in changing your diet. We'll go over any physical symptoms you may be having and do a health assessment. According to your assessment, I'll set you up with a new eating plan with a list of yes and no foods, give you the food explanations and dietary core concepts, and your new eating rules.
A check in session to evaluate your progress. We'll talk about your experiences, how you're feeling, check your symptoms, answer questions that have come up, and add in any new foods to the diet, if appropriate. Usually shifts in the diet happen after 4-6 weeks of eating well, and every 4-6 weeks thereafter. After following this approach for 12-18 months, most people are able to eat almost everything again.
* PHONE SESSIONS
* IN-PERSON SESSIONS (LOCAL AREA)
* GUIDED SHOPPING TRIPS AND FOOD PANTRY MAKEOVERS (LOCAL AREA)
* IN-YOUR-HOME COOKING CLASSES FOR YOU OR YOU AND A GROUP OF FRIENDS (LOCAL AREA)
60 MIN. - $60
90 MIN. - $90
30 MIN. - $35
60 MIN. - $60
Please call 541.783.2087 to schedule in-person sessions. For in-person visits, add an additional $20/session to cover travel expenses.
SERVICES & PRICING
MAKE AN APPOINTMENT